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Vicks VapoRub is one of the most popular cold remedies. It has been around a very long time; most of our grandparents used Vicks VapoRub as children. The primary use for Vicks VapoRub is as a temporary cough reliever. You can also use it as a rub for achy muscles. Many of us find the scent and the warming sensation soothing. Vicks VapoRub also soothes sore throats and helps you breathe a little better.
Rub a thick layer of Vicks VapoRub on your chest and/or neck.
Cover the area with a towel.
Repeat up to three times a day.
Wear loose clothing around the area where you will apply the VapoRub.
Do not use VapoRub on children under two. Wash your hands right after applying VapoRub, and be careful not to rub your eyes with VapoRub on your hands. Do not eat VapoRub or put it in your nose. Do not use VapoRub with tight bandages.